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Top 10 Baal badhane ke tarika (nuskhe aur upay) hair growth tips in hindi

Top 10 Baal badhane ke tarika (nuskhe aur upay) hair growth tips in hindi & urdu

Top 10 Baal badhane ke tarika (nuskhe aur upay) hair growth tips in hindi

Har koi chahata hai ke uss ke baal lambe ghane aur chamkdar ho aur iss mamle mai mahela-e phale number par hote hai too aaj ham jane gay baalo ko lambe ghane chamkdar aur healthy rakhne ke upay too chaleya sheru karte hai.

TOP 10 HAIR GROWTHING TIPS

1- Castor oil (arandi ka tel)

Sab say phale Castor oil ko gun guna garam karle pher uss say baalo ko ache tarha malish kare pher tawliya lekar uss ko baalo mai ache tarha 20 minutes ke liay bhand lay. Baalo ko badhane ke liay castor oil fayde mand telo ke list mai aata hai castor oil lagane say baal ghane mulayam aur saat he saat lambay be ho jate hai. Aap baalo ko badhne ke liay iss nuskhe ko hafte (week) mai 2 bar kar sakte ho jis ka asar aap ko jaldi he nazar aayga.

2- Biotin

Sab say phale biotin ke goliya le uss ko ache trha chur kar barik karle pher uss ko Olive oil (jaitun ka tel) mai mila kar raat mai sote time baalo mai lagae aur raat bhar waise he rahne de subha mai uth kar baalo ko dhule. Biotin ke goliyo mai vitamin B zada paya jata hai jis say baalo ke growth bahut tazee say hona sheru ho jate hai aur saat he saat mai baal jadh nayke samsya say b chutkara milta hai. Iss nukhe ko aap hafte ( week) mai 2 bar aazma sakte ho.

3- Aloe Vera 

Aloe vera ko kaat kar uss ke andar say gel nikal le pher uss gel ko baalo mai ache tarha lagale 1 ghante bad baalo ko shampoo se dhule. Aloe Vera mai mojod vitamins baalo ke growth badhane aur chammak badhne mai madad karte hai

4- Anda  (egg)

Ek anda lekar uss ko phod kar baalo mai ache tarha laga lay aur pher thode dar bad shampoo dule. Ande mai Proteins, zinc, iron, Sulfur, Phosphorus aur Iodine jaise poshaktato mojod hote hai iss say milne wala protein balo ke liay bahut lab dayak hota hai aur ande mai mojod vitamin A D aur E baalo ke chamak badhate hai aur saat he saat baalo ka gerna kam karte hai. Iss nuskhe ka istamal aap hafte (week) mai 1 yeh 2 bar kar sakte ho.

5- Mehndi aur dahi

Medndi paodar ko dahi mai mila kar uss ka paste banale uss paste ko baalo mai ache tarha lagale paste ko sukhne tak waise he rahne de sukhne ke bad shampoo say dhule. Mehndi mai ek paratek gun hota hai mehndi  say baal ghane aur mulayam hote hai.


6- Vitamins 

Vitamins C aur E ke golio ko nariyal tel mai ache tarha mix karle pher uss tel say baalo ke ache tarha massage
Karle. Massage khatam hone par  baalo ko dule. Vitamins E aur C mai Antioxidant gun paya jata hai yeh vitamins oxidant ko kam kar ke baalo ke health mai sudhar late hai.


7- Nariyal tel (coconut oil)

Sone se phale nariyal tel ko gun guna karke baalo ke ache tarha massage karle aur raat bhar waise he rahne de. Nariyal tel proteins ke kame ko dur karta hai aur baalo ko healthy banata hai.

8- Sarso ka tel (Mustard oil)

Sarso ka tel se raat mai sote time baalo ki massage karle aur subha shampoo say baalo ko dhule. Sarso ke tel mai omega 3 hota hai jo baalo ke health ke liay bahut acha hota hai.

9- Badam tel

Raat mai sote time badam tel say baalo ka massage kare aur subha uth kar shempoo say baalo ko dhule. Badam tel baalo ke saat saat hamre demag ke liay be bahut acha hota hai. Badam tel sir mai hone wale khujle ko b khatam karta hai sir ke skin ko name be pohchata hai aur baalo ko masboot aur chammak dar be banata hai.

10- Nimbu ka ras 

Shampoo say baalo ko dhune say ek nimbu lekar baalo ke jado par nimbu ka ras lagay aur 10-15 minutes bad shampoo say baalo ko dhule. Nimbu mai vitamins C ke saat saat bahut se poshaktatwo hote hai jo baalo ko healthy banate hai.

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